Here's the new running blog. Enjoy. Please see the previous post on 12/24 for further details.
Thanks for reading,
Paul
NAC and Melatonin
3 days ago
Monday, March 29, 2010
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Running Blogs I Follow
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It's only just beginning4 years ago
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Putting the "Mull" in Mulligan9 years ago
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Rocky Raccoon 100 Mile11 years ago
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My City By the Bay11 years ago
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2012 Boston Marathon12 years ago
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Zab
After the 2008 Chicago Marathon
About Me
- screaminzab
- My name is Paul Kapellas. I am the proud father of Isla Mae Kapellas. I have two blogs- the Life and Times of the Kapellas Family and Running for Cru. The first is self-explanatory. The second details my marathon running and raising awareness of SMA.