From September 27th:
And from October 4th:
NAC and Melatonin
4 days ago
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Running Blogs I Follow
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It's only just beginning4 years ago
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Putting the "Mull" in Mulligan9 years ago
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Rocky Raccoon 100 Mile11 years ago
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My City By the Bay11 years ago
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2012 Boston Marathon12 years ago
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Zab
After the 2008 Chicago Marathon
About Me
- screaminzab
- My name is Paul Kapellas. I am the proud father of Isla Mae Kapellas. I have two blogs- the Life and Times of the Kapellas Family and Running for Cru. The first is self-explanatory. The second details my marathon running and raising awareness of SMA.
1 comment:
Wow, what gorgeous photos! My favorite is the one with the silhouettes with the sun setting behind...stunning. Like human paper cutouts.
Thinking about you and am in true excitement for your weekend and the wonderful things it's going to bring. Your HR always floors me (your easy pace HR is my dead HR) and your workouts have been fantastic leading up, so I'm just thrilled for you in every way.
I'll have ample time to repeat myself on the 3:20 thread though, so for now, happy resting.
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