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NAC and Melatonin
4 days ago
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Running Blogs I Follow
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It's only just beginning4 years ago
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Putting the "Mull" in Mulligan9 years ago
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Rocky Raccoon 100 Mile11 years ago
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My City By the Bay11 years ago
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2012 Boston Marathon12 years ago
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Zab
After the 2008 Chicago Marathon
About Me
- screaminzab
- My name is Paul Kapellas. I am the proud father of Isla Mae Kapellas. I have two blogs- the Life and Times of the Kapellas Family and Running for Cru. The first is self-explanatory. The second details my marathon running and raising awareness of SMA.
3 comments:
LOVE IT!! It reeks of speed.
And so easy to spot too. I'm not too observant, and didn't realize you had a blog until you mentioned it in the 3:20 thread. So sad about Cru. It's wonderful what you're doing.
Tomorrow's the big day, go get 'em!
Zab...I love it!!!
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