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Zab's Marathon Blog

Running for Cru to Raise Awareness of SMA

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Tuesday, September 9, 2008

Cru Pics






















Posted by screaminzab at 12:25 PM

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The Story of Running for Cru

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Zab Followers


Blog Archive

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  • ▼  2008 (72)
    • ►  December (2)
    • ►  November (3)
    • ►  October (15)
    • ▼  September (15)
      • Quick Update
      • How's Your Gastrocnemius?
      • Enjoy
      • Nine Runs Remaining
      • The Toughest Part is Over
      • Music, Please
      • What Made Milwaukee Famous
      • Chicago Half-Aquathon
      • Thanks
      • Cru Pics
      • Sad News
      • Thirty Thousand Bucks
      • Welcome to Seattle?
      • Tuesday's Run and a Report from the Analytics Team
      • Cancellare, Take 2
    • ►  August (12)
    • ►  July (20)
    • ►  June (5)

Zab

Zab
After the 2008 Chicago Marathon

About Me

My photo
screaminzab
My name is Paul Kapellas. I am the proud father of Isla Mae Kapellas. I have two blogs- the Life and Times of the Kapellas Family and Running for Cru. The first is self-explanatory. The second details my marathon running and raising awareness of SMA.
View my complete profile