NAC and Melatonin
4 days ago
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Running Blogs I Follow
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It's only just beginning4 years ago
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Putting the "Mull" in Mulligan9 years ago
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Rocky Raccoon 100 Mile11 years ago
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My City By the Bay11 years ago
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2012 Boston Marathon12 years ago
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Zab
After the 2008 Chicago Marathon
About Me
- screaminzab
- My name is Paul Kapellas. I am the proud father of Isla Mae Kapellas. I have two blogs- the Life and Times of the Kapellas Family and Running for Cru. The first is self-explanatory. The second details my marathon running and raising awareness of SMA.
1 comment:
Wow. Now we're talking. Bill Gillis makes Rick Rubin look like Paul Reubens. Get a dose of them horns, would ya?
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